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Nicola Hladky, accredited psychotherapist and executive coach, offering online therapy across the UK
Psychotherapy

Something isn't right. And you've known it for a while.

Online psychotherapy for professionals, leaders and founders. Available across the UK, Europe and UAE.

You're getting through the days. Keeping things together. Doing what needs doing.

But underneath, there's anxiety you can't shake, exhaustion that doesn't lift, or a quiet sense that you've lost touch with who you actually are.

You don't have to figure it out alone.

You Don't Have to Keep Pretending You're Fine

People come to me at all kinds of moments. Sometimes there's a clear crisis. Sometimes it's a slow, creeping heaviness they can't quite explain. Often it's both.

  • →Anxiety or stress that doesn't go away, even when life looks fine from the outside
  • →Exhaustion that rest alone doesn't fix
  • →Overthinking, self-doubt or a harsh inner critic that follows you everywhere
  • →Feeling disconnected from yourself, your relationships, or what you actually want
  • →You hold everything together for everyone else, and there's nowhere to not be okay

"I was running at full speed and had nothing left. Every session with Nicola, I expected strategy tips. What I got was something I didn't know I needed. Someone who could see exactly what was driving the exhaustion and help me change it at the root. Six months in, I work fewer hours, make better decisions, and I am actually present at home for the first time in years."

Sarah, Senior Director, Tech

How I Work

I'm an NCPS registered psychotherapist with an MSc in Psychology and a Postgraduate Diploma in Psychotherapy. I've worked clinically across the NHS, Metropolitan Police, Deloitte and KPMG.

I don't just help you talk about how you feel. I help you understand why you think and behave the way you do, where it started, and how to shift it.

The work is solution-focused. You leave with a genuine understanding of your own thinking and behaviour, and practical tools to build the kind of resilience and mental fitness that holds under pressure.

My approach is integrative. I draw on CBT, EMDR, IFS, somatic therapy, hypnotherapy and NLP. I use what's right for you, not a fixed model.

Nicola Hladky, NCPS Registered Psychotherapist and Executive Coach

"I'd been promoted quickly and privately struggling ever since. My team had stopped coming to me and I didn't know why. Nicola helped me trace it back to what was actually going on underneath. Once I understood it, the defensiveness dropped. The relationships changed. I stopped needing to protect myself in every meeting and started actually leading."

Mark, COO, Engineering Recruitment

What We Can Work On Together

Every client's work looks different. Common themes include:

+Anxiety, stress and overthinking
+Burnout and chronic exhaustion
+Low mood and depression
+Imposter syndrome and self-doubt
+ADHD, perfectionism and procrastination
+Trauma and difficult past experiences
+Relationship difficulties and communication
+Big life transitions and identity shifts
+OCD and intrusive thoughts
+Grief and loss

"I avoided every difficult conversation because I needed people to like me. I micromanaged everything and couldn't let go. Nicola didn't just give me techniques. She helped me understand the belief underneath it all. Once that shifted, I started having the conversations I'd been putting off for months. My team stepped up. I finally trusted them."

Leah, Managing Director, Marketing Agency

If something on that list resonated, scroll down to book your first session.

Investment

50-minute sessions. Book a single session or commit to a package.

Available Now

Single Session

£125

per session

1 x 50-minute session.

Session within 24 hours.

Book Your First Session Now →

Ongoing Support

£500

per month

Monthly rolling sessions.

Or commit to a block:

Best Value

12 sessions — £1,375

Save £125 vs. single session rate.

Book a Free Consultation

Ready When You Are

Book a free introductory call. We'll have an honest conversation about what you're experiencing, what you want to change, and whether this is the right fit.

No pressure. Just a real conversation. Sessions are 50 minutes, online via Zoom.

Book a Free Consultation
Nicola Hladky

Frequently Asked Questions

Who is this for?+
Anyone struggling privately: with anxiety, burnout, low mood, self-doubt, relationship difficulties, or simply a sense that something needs to change. Many clients are professionals, senior leaders and founders who are high-functioning on the outside but not fine on the inside.
How is this different from regular therapy?+
My approach combines clinical psychotherapy with coaching and solution-focused techniques. You get the emotional depth of therapy and the forward momentum of coaching in the same space, and you leave with practical tools, not just insight.
What is integrative psychotherapy?+
Integrative psychotherapy draws on multiple evidence-based approaches rather than a single fixed model: CBT, IFS, somatic therapy, EMDR, hypnotherapy. It selects what each individual actually needs. More flexible, more personalised, and often more effective than a one-size-fits-all approach.
How do I find an accredited psychotherapist online in the UK?+
Look for a therapist accredited with NCPS, BPS or BACP and listed on a verified directory like the Counselling Directory. I am accredited with NCPS, BPS, EMCC and the National Hypnotherapy Society, and listed on both the Counselling Directory and Life Coach Directory. All sessions are online via Zoom.
Which package should I choose?+
A single session is a good starting point if you want to experience the work before committing. The monthly package suits ongoing support with flexibility. The block of 12 gives us the space to go deeper and saves you one session's worth. We can talk through what makes sense on your introductory call.
What if I'm not sure I'm ready?+
Book a free introductory call. We'll have an honest conversation about where you are, what you want to change, and whether this is the right fit. If you're reading this page and thinking "this is me", that's usually enough.
Do you work with people who aren't in crisis?+
Yes. Many clients come not because something has broken down, but because they know something needs to change. Life looking fine on the outside but not feeling fine on the inside. That's enough of a reason.