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Nicola Hladky

ADHD Executive Coaching

The Elevation Method

Your ADHD brain is wired for hyperfocus, creativity and big-picture thinking.
The distraction, inconsistency and exhaustion from working twice as hard?
That's what makes success feel unsustainable.

This isn't about fixing you.
It's about learning to work with your brain instead of against it.

Clinical psychology meets executive strategy.
Built for how your brain actually works.

Book an Elevation Call

Does any of this sound familiar?

  • You have ten ideas running simultaneously and can't seem to finish any of them
  • You swing between hyperfocus and total shutdown with nothing in between
  • You procrastinate on things you care about while your brain tells you to start
  • You work harder than everyone around you and still feel behind
  • You know you're capable of more but can't figure out why consistency feels impossible

Nothing has gone wrong with you.

Your brain is wired differently.
And the systems, structures and expectations around you were built for a different kind of mind.

The Problem Isn't Your Ambition

You have the vision, the drive and the intelligence.
What you're missing is a framework built for how your brain actually works.

Most coaching was designed for neurotypical brains.
When those tools don't work for you, it's easy to conclude you're the problem.
You're not.

With the right support, ADHD stops being the obstacle. It becomes the advantage.

This blends clinical psychology, executive coaching and ADHD-specific tools to build focus, consistency and confidence, without suppressing the creativity and big-picture thinking that makes you exceptional.

What Makes This Different

ADHD coaching difference

Generic coaches give you systems that work for everyone else.

Therapists help you understand your patterns without building what's next.

I give you both.

I go deep.

I'm an accredited psychotherapist and executive coach with specialist ADHD coaching training.
We work on the psychology underneath the patterns. Understanding why your brain does what it does changes everything.

And you get support when you actually need it.

ADHD doesn't wait for your next session.
When you're spiralling or stuck, you need support now. Not in a fortnight.

That's exactly what this gives you.

How This Works

Between Sessions:

Unlimited WhatsApp access for real-time support.

Hitting a wall on a task? Voice note me.
Feeling dysregulated before a big meeting? Message me.
We work through it now, when it matters, not in a fortnight when the moment has passed.

In Sessions:

Fortnightly 60-75 minute sessions.
You bring what you're working through.
We go deep.
You leave with clarity and a plan that fits how your brain works.

Real-time coaching support

Why This Works

You've probably tried systems before.
They worked for a while and then they didn't.
Not because you failed them.
Because they weren't built for your brain.

This is built for your brain. That's the difference.

What Becomes Possible

Focus, not fragmentation

You direct your energy intentionally instead of watching it scatter across everything at once.

Consistency, not chaos

You build rhythms that stick because they're designed for how your brain works, not how someone else's does.

Confidence, not shame

You stop interpreting every missed deadline or unfinished task as evidence that something is wrong with you.

Calm, not reactivity

You lead without every setback sending you into overwhelm, shutdown or a spiral of self-criticism.

Strengths, not symptoms

Your hyperfocus, creativity and big-picture thinking become assets you can actually deploy with intention.

Impact without the crash

You scale what you're building without running yourself into the ground to prove you can keep up.

You stop fighting your brain. You start leading with it.

"For years I thought ADHD meant I couldn't be consistent. Coaching gave me tools, accountability and a mindset shift that's helped me grow my career and feel in control."

Daniel G., Senior Manager

Your Elevation Experience

Fortnightly 1:1 Sessions

60-75 minutes. We go deep.

You bring what you're working through: a pattern you can't break, a task you can't start, a decision you keep avoiding.
We work through it together.
You leave with clarity and a concrete plan you can actually execute.

WhatsApp Support

Real-time support when you need it most

ADHD doesn't wait for your next session.
Spiralling before a presentation? Stuck on a task and can't start?
Message me.
Get support in the moment, not two weeks later when the window has closed.

Investment

6 Month Programme

£3,500

Payment plans available

Access to Work Grants Accepted

*Limited Availability

I only work with a small number of 1:1 clients at any time to ensure everyone receives the depth of support this work requires.
Faster response times, resources tailored specifically to you, and the flexibility to support you when you need it most.

Meet Your Coach

Nicola Hladky

I'm Nicola Hladky, Executive Mindset and Leadership Coach, accredited psychotherapist and specialist ADHD coach.

I work with high performers with ADHD who have built impressive careers but find the consistency, focus and follow-through exhausting to maintain.

I know what it's like when your brain works differently and you're constantly trying to keep up.
The shame when things don't get finished.
The exhaustion of working twice as hard just to appear like everyone else.
The frustration of knowing you're capable of more and not being able to access it consistently.

My approach blends executive coaching with clinical psychology and ADHD-specific tools.
We work on strategy and the deeper patterns that make everything harder.
You get practical tools designed for how your brain works, plus the mindset shifts that make those tools actually stick.

You don't need fixing. You need the right framework.

"Working with Nicola completely changed the way I see my ADHD. Instead of fighting against it, I've learned how to use my energy and creativity as strengths. I'm now more focused, less reactive, and have built routines that actually stick. My team has noticed the difference too."

Laura R., Tech Founder

Is This Right For You?

This is for you if:

  • You have ADHD and want focus and clarity without losing the creativity and big-picture thinking that makes you exceptional
  • You're ready to build systems that actually work for your brain, not systems borrowed from someone else's
  • You're stuck in cycles of procrastination, hyperfocus or burnout and want to break them for good
  • You want to lead with confidence and calm, even when the pressure is on

This isn't for you if:

  • You want quick fixes or a generic productivity system
  • You're not open to looking at the psychological patterns underneath the behaviour
  • You're not ready to invest time and energy in work that goes deeper than strategy

Book an Elevation Call

30 minutes.
We'll talk through where you are, what you're working with and whether The Elevation Method is the right fit.
No pressure. No hard sell. Just an honest conversation.

FAQs

Is this coaching only for people with an ADHD diagnosis?+
Not necessarily.
If you recognise the patterns described here, whether you have a formal diagnosis or not, this work can be valuable.
That said, if you suspect you have ADHD but haven't been assessed, I'd encourage you to explore that alongside coaching.
A diagnosis can be a significant piece of the puzzle when it comes to understanding how your brain works.
How is ADHD coaching different from general executive coaching?+
General executive coaching assumes a neurotypical brain. ADHD coaching is built around how your brain actually works. We address the specific challenges that come with ADHD: task initiation, time blindness, emotional dysregulation, inconsistency and the shame spiral that tends to follow. The tools we build are designed for your brain, not adapted from someone else's framework.
What kind of results can I expect?+
Clients typically find they're more able to start and finish tasks, feel less overwhelmed and reactive under pressure, have greater confidence in their decision-making and lead more consistently without the boom-and-bust cycle. The most significant shift is usually internal: moving from fighting your brain to working with it.
Will this help with procrastination and overwhelm?+
Yes. Procrastination and overwhelm with ADHD are rarely about laziness or poor time management. They're often about dysregulation, task initiation difficulties or a mismatch between your environment and your brain. We work on the root cause, not just the symptom, which is why the changes tend to stick.
How is the coaching delivered?+
All sessions are via Zoom. Fortnightly 60-75 minute sessions, plus unlimited WhatsApp support between sessions. You also get access to the Mind Matters journal, mini courses and audio recordings as part of the programme.
What if I've tried lots of systems before and they didn't work?+
That's exactly why you're here. Most systems weren't built for ADHD brains. When they don't work, it's easy to conclude you're the problem. You're not. We build tools that fit how your brain actually works, which is a very different starting point. Clients who have tried everything and failed often find this is the first approach that actually sticks.