Nicola's Thoughts

Come here for insights and strategies to help you elevate your mind, vision, and strategy. Practical tools and reflections for leaders who want clarity, resilience and sustainable growth.”

8 Signs You Might Be Experiencing High-Functioning Anxiety nicola hladky therapywithnicola Aug 19, 2024

Navigating Tough Talks: Strategies for Handling Difficult Conversations nicola hladky therapywithnicola Aug 05, 2024

Managing the Pressure: How I Keep Up with Expectations at Work nicola hladky therapywithnicola Jul 29, 2024

The Importance of Self-Care in Preventing High-Functioning Anxiety nicola hladky therapywithnicola Jul 22, 2024

Setting boundaries in our work and personal lives nicola hladky therapywithnicola Jul 15, 2024

Burnout Red Flags nicola hladky therapywithnicola Jul 08, 2024

Work habits that are secretly High Functioning Anxiety in disguise nicola hladky therapywithnicola Jul 01, 2024

The power of saying no! How to stop people pleasing nicola hladky therapywithnicola Jun 24, 2024

Functional Freeze: Recognise the Signs and Learn How to Overcome It nicola hladky therapywithnicola Jun 17, 2024

The Hidden Faces of High Functioning Anxiety: Understanding People Pleasers, Over Thinkers, Burnouts, and Procrastinators nicola hladky therapywithnicola Jun 10, 2024

Balancing Act: How to Manage Work-Life Stress Like a Professional nicola hladky therapywithnicola Jun 03, 2024

Overwhelmed? Here's How to Regain Control and Find Balance nicola hladky therapywithnicola May 27, 2024

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Nicola's Thoughts

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